Archive for the 'Yoga' Category

Kundalini Yoga

Wednesday, June 30th, 2010

KY Kundalini Yoga

The word Kundalini is a familiar one to all students of Yoga, as it is well known as the power, in the form of a coiled serpent, residing in Muladhara Chakra, the first of the seven Chakras, the other six being Svadhishthana, Manipuraka, A nahata, Visuddha, Ajna and Sahasrara, in order.

Basic Yoga Variation Postures

Monday, June 21st, 2010

cobra large 300x225 Basic Yoga Variation Postures